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MIND TRANSCENDED · PRACTICES
A Space for Contemplation
Do not seek the next moment. Discover the depth of this one.
Every session begins with a short mantra to help settle the mind and leave the noise of the day behind, allowing you to enter the practice gradually, with clarity and presence.
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CONTEMPLATIVE PRACTICE
Mortality and the Present Moment
A contemplation of impermanence, the mind's attachment to the future, and the direct experience of life in the present moment.
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